Therapeutic Yoga Support
Carried out in our specially designed Mind Movement studio our bespoke yoga therapy offerings are based on my training in Yoga therapy and Yoga Medicine
Therapeutic Yoga Support
As a senior Yoga teacher and a Yoga Medicine Therapeutic Specialist, I have extensive knowledge of Anatomy and Physiology which allows me to work alongside health professionals supporting their patients with the therapeutic application of Yoga.
Blending both Eastern and Western practises I am able to create bespoke programs for individuals who have been recommended Yoga to support their health and wellbeing needs. Over the years I have specialised my teaching to 1-1s and small groups focusing on areas such as Stress, Anxiety, Back Care & Posture, Athletes and Women's health.
Sessions begin with an intake where we establish the 'chief complaint' and from this, we explore a variety of techniques to create an individualised program that can be used throughout the client's day to day life.
